Experiencing Tammy's work has been life changing for the chronic headaches, neck and shoulder pains I have been experiencing for over 20 years. She has gotten me down from excruciating pain ...
Severe chronic pain issues changed my path in life.
Massage and Movement has been life changing for myself and now my clients. Myoskeletal Alignment Therapy is a blend of massage and bodywork that not only finds the pain but with muscle re-education many times it does not come back.
Not only am I the business owner but the Massage Therapist trained in a variety of techniques from CranioSacral, to Clinical Massage, Swedish, Deep Tissue and continue to incorporation new techniques.
My education and background also included Certified Personal Training. Senior Fitness Specialist which include the concerns of the "over 40" clientele and also Corrective Exercise Specialist and include Yoga Alliance Instructor.This business was formerly Massage by Tammy S off of Johnson Street. As many clients commented on the same stress issues and body concerns I continued on with my education to search for holistic prevention of muscle imbalances as well as concerned of a muscle overuse as well as an increase of a sedentary lifestyle. Shift is about putting the FUN back into FUNdamental Movement.
Being diagnosed with Fibromyalgia and Reflex Sympathetic Dystropyy 13 years ago has given my a unique background on the body and mind and the healing that can begin from where every you are and life and make a Shift into movement.
Spécialités
Formateurs
Massothérapie
Yoga
Éducation et formation
We specialize in Pain Relief, Posture and Performance.
We begin with posture imaging, assessment visually and then massage table. We then add in alignment, muscle rehabilitation in your first session (the brain remembers pain free movement longer) and longer 12 week posture programs include posture habit re-education. For performance, gait analysis and dynamic movement patterns are included in assessment as well as muscle firing testing.
Myoskeletal Alignment Therapy, corrective exercise blend wonderfully together.
Tammy Shaw-Sykes has been a Clinical Massage Therapist and Personal Trainer for 10 years and pain free movement for her clients is her passion.
Experiencing Tammy's work has been life changing for the chronic headaches, neck and shoulder pains I have been experiencing for over 20 years. She has gotten me down from excruciating pain levels to hardly a noticeable dull ache during a one hour session many times during the past few years that I have occasionally went to her for bodywork sessions. I have seen her more regularly recently and it has been very helpful in keeping me out of pain &/ a lot less. If I would be more diligent with the simple exercises she's showed me I would probably be living a pain free life. Do not hesitate to see Tammy if you have any pain &/ spine or other issues She really cares and will go out of her way to help, make herself avail and get you out of pain!
Tammy has been helping me with my hyper mobility (or hyper flexibility) for over a year. I have pretty loose ligaments, and sometimes things pop out of joint, my hips when I go for long walks over uneven ground, my shoulders when I reach higher or in ways my body isn’t built for. Tammy is able to get them back in when they pop out, and we’ve been doing exercises every week that strengthen them and help prevent my hyper mobility from causing me pain. She has a vast understanding of the human body and the interactions between nerves, muscles, bones and ligaments. She has reduced my pain multiple times, and the preventative exercises we do will help me as I get older to keep my body as healthy as possible.
Tammy, the woman who owns Shift, is one of those kinds of individuals who really cares and wants to make a difference in people’s lives. Although she does not have to, she will address every aspect of a persons health regimen to make sure it is fairly sound to yield the best results and that way she takes a very holistic approach to her work. She is determined to make sure that at the end of every session you are walking out of her door with less pain and more ease in your mobility. She is extremely dynamic and innovative when it comes to her work on the table. She is very fluent In understanding the physical nature of the body and how it expresses itself and i can say that these skills help the client both in their physical and mental well being. I have worked with her intensively doing Myoskeletal Alignment Therapy over a period of about four months and as someone who walked in with very serious issues I can say her help has been invaluable to me in my journey back to health. I praise her creativity, determination and kindness. Thanks Tammy!
2020-04-02 — il y a 5 ans
Foire aux questions
When can I schedule an appointment with Dr. Tammy S?
Appointments with Dr. Tammy S are typically available within a week on Medximity. You can check his earliest availability and book an appointment online.
Is Dr. Tammy S currently accepting new patients?
Dr. Tammy S is generally open to accepting new patients. You can verify his availability and schedule an appointment via Medximity.
Can I book an appointment with Dr. Tammy S online?
Yes, appointments with Dr. Tammy can be scheduled online through MedXimity. The process is straightforward, secure, and free of charge.
Which medical practice is Dr. Tammy S affiliated with?
Dr. Tammy S is affiliated with Shift Fitness & Massage.
Where is Dr. Tammy S's office located?
Dr. Tammy S's office is situated at 2105 Central Ave NE, Minneapolis, 55418, MN
How do patients review Dr. Tammy S?
Dr. Tammy S has received an overall rating of 4.6/5 from 26 patients, with top scores for both bedside manner and wait time. Individual reviews and ratings can be found on his profile.
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