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Dr. Tammy S

Shift Fitness & Massage

2105 Central Ave NE

Verified profile
15 YEARS OF EXPERIENCE
Call to book +16129911401
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Dr. Tammy S

Shift Fitness & Massage

2105 Central Ave NE

Verified profile
15 YEARS OF EXPERIENCE

About

Severe chronic pain issues changed my path in life. Massage and Movement has been life changing for myself and now my clients. Myoskeletal Alignment Therapy is a blend of massage and bodywork that not only finds the pain but with muscle re-education many times it does not come back. Not only am I the business owner but the Massage Therapist trained in a variety of techniques from CranioSacral, to Clinical Massage, Swedish, Deep Tissue and continue to incorporation new techniques. My education and background also included Certified Personal Training. Senior Fitness Specialist which include the concerns of the "over 40" clientele and also Corrective Exercise Specialist and include Yoga Alliance Instructor.This business was formerly Massage by Tammy S off of Johnson Street. As many clients commented on the same stress issues and body concerns I continued on with my education to search for holistic prevention of muscle imbalances as well as concerned of a muscle overuse as well as an increase of a sedentary lifestyle. Shift is about putting the FUN back into FUNdamental Movement. Being diagnosed with Fibromyalgia and Reflex Sympathetic Dystropyy 13 years ago has given my a unique background on the body and mind and the healing that can begin from where every you are and life and make a Shift into movement.

Specialties
  • Trainers
  • Massage Therapy
  • Yoga
Education and training
We specialize in Pain Relief, Posture and Performance. We begin with posture imaging, assessment visually and then massage table. We then add in alignment, muscle rehabilitation in your first session (the brain remembers pain free movement longer) and longer 12 week posture programs include posture habit re-education. For performance, gait analysis and dynamic movement patterns are included in assessment as well as muscle firing testing. Myoskeletal Alignment Therapy, corrective exercise blend wonderfully together. Tammy Shaw-Sykes has been a Clinical Massage Therapist and Personal Trainer for 10 years and pain free movement for her clients is her passion.

Location

Opening hours
  • Monday: 9:00 AM – 6:00 PM
  • Tuesday: 9:00 AM – 6:00 PM
  • Wednesday: 9:00 AM – 6:00 PM
  • Thursday: 9:00 AM – 6:00 PM
  • Friday: 9:00 AM – 6:00 PM
  • Saturday: Closed
  • Sunday: Closed
Address

2105 Central Ave NE, Minneapolis, 55418, MN

Phone

+16129911401

Frequently asked questions

When can I schedule an appointment with Dr. Tammy S?
Appointments with Dr. Tammy S are typically available within a week on Medximity. You can check his earliest availability and book an appointment online.
Is Dr. Tammy S currently accepting new patients?
Dr. Tammy S is generally open to accepting new patients. You can verify his availability and schedule an appointment via Medximity.
Can I book an appointment with Dr. Tammy S online?
Yes, appointments with Dr. Tammy can be scheduled online through MedXimity. The process is straightforward, secure, and free of charge.
Which medical practice is Dr. Tammy S affiliated with?
Dr. Tammy S is affiliated with Shift Fitness & Massage.
Where is Dr. Tammy S's office located?
Dr. Tammy S's office is situated at 2105 Central Ave NE, Minneapolis, 55418, MN