3
Dr.
365 Optimal Health And Fitness
3405 Kenyon St, Ste 303
经过验证的个人资料
RECENT PATIENT REVIEW
I've been working with Ozzy for the past year, and the results have been nothing short of transformative. When I first came in, I was dealing with limited mobility and ...
Chad Barber
3
Dr.
365 Optimal Health And Fitness
3405 Kenyon St, Ste 303
经过验证的个人资料
特色菜
- 培训师
- 营养学家
- 按摩疗法
教育和培训
Ozzy Kirdar of 365 Optimal Health And Fitness is Southern California's premier Soft Tissue Mobilization Therapy and Corrective Exercise provider.
Achieve your health and fitness goals through physical health via Soft Tissue Mobilization Therapy, HawkGrips IASTM Therapy, Massage Therapy, Soft Tissue Manipulation Therapy, Personal Training, Custom Nutrition Programs, Individualized Workout and Cardio Programs, Body Fat Analysis, Pain Management, Online Consultation and Training Programs, Functional Training, and Sport-Specific Training (Mixed Martial Arts, Triathlons, Marathons, Football, etc).
Deciding to be healthy and functionally fit is the most important decision of your life. Make a commitment to yourself today, you deserve it!
使用的语言
- 英语
营业时间
- Monday: 11:45 AM – 6:45 PM
- Tuesday: 11:45 AM – 6:45 PM
- Wednesday: 11:45 AM – 6:45 PM
- Thursday: 11:45 AM – 6:45 PM
- Friday: 1:30 – 4:45 PM
- 星期六:关闭
- 星期日:关闭
最近的评论
Chad Barber
I've been working with Ozzy for the past year, and the results have been nothing short of transformative. When I first came in, I was dealing with limited mobility and struggling with strength training due to lingering issues from past injuries and general stiffness. Ozzy took the time to fully understand my body’s mechanics, limitations, and goals, and developed a tailored approach that blended body work and functional strength training seamlessly. What sets Ozzy apart is their deep knowledge of anatomy and movement, combined with a thoughtful and intuitive touch. Every session was both restorative and empowering. Through a mix of hands-on body work, targeted mobility drills, and strength-building exercises, I began to feel stronger, more flexible, and more connected to how my body moves. Not only has my physical ability improved significantly, but my confidence in movement has returned. I no longer feel restricted or hesitant in my body. If you're dealing with chronic tightness, injury recovery, or just want to move and feel better overall, I can't recommend Ozzy highly enough.
2025-06-18 — 2 个月前
emre karakaş
I have partial tears in my ACL, meniscus, and quadriceps—all in the same knee. For over a year, I saw different doctors, therapists, and chiropractors, and tried everything—physical therapy, strengthening exercises, PRP, cortisol shots—you name it. I was in constant pain, couldn’t run, jump, or do anything active, and even walking was painful. I was taking painkillers every day just to get through. Then I started seeing Ozzy at 365 Optimal Health and Fitness clinic, and honestly, after just a few sessions, the pain started to go away. He’s not like the typical physical therapist. He combines advanced level soft tissue mobilization therapy with targeted training and really knows the body and how it moves very well. I stuck with his program, going twice a week, and now I feel like I might not even need surgery. Even when I travel, I use the techniques he taught me to stay balanced and pain-free. I’m really thankful for his help. Thank you Ozzy. I recommend everyone to give it a try to 365OHAF health system that Ozzy developed.
2025-06-06 — 3 个月前
San Diego Chiropractor
Ozzy is amazing!! He really helped our son heal after he broke his leg riding a 4 wheeler last summer! Our son can now have an active lifestyle & play football again! What a journey it has been! Thank you for all of your hard work! Sending you all the blessings!🙏🏽
2025-05-07 — 4 个月前
常见问题
我什么时候可以预约医生?
在Medximity上,通常可以在一周内预约医生。您可以查看他最早的空房情况并在线预约。
医生目前正在接受新患者吗?
医生通常对接受新患者持开放态度。您可以通过Medximity验证他的空房情况并安排预约。
我可以在线预约医生吗?
是的,可以通过Medximity在线预约与博士的预约。该过程简单、安全且免费。
博士隶属于哪家医疗机构?
Dr. is affiliated with 365 Optimal Health And Fitness.
医生的办公室在哪里?
Dr. 's office is situated at 3405 Kenyon St, Ste 303, San Diego, 92110, CA
患者如何评论博士?
医生在75名患者中获得的总体评分为5/5,在床边方式和等待时间方面均得分最高。个人评论和评分可以在他的个人资料中找到。