3

Dr.

365 Optimal Health And Fitness

3405 Kenyon St, Ste 303

Verified profile
PATIENT TRUST SCORE
5.00
75 patient reviews
RECENT PATIENT REVIEW

I've been working with Ozzy for the past year, and the results have been nothing short of transformative. When I first came in, I was dealing with limited mobility and ...

Chad Barber
Chad Barber
3

Dr.

365 Optimal Health And Fitness

3405 Kenyon St, Ste 303

Verified profile
Specialties
  • Trainers
  • Nutritionists
  • Massage Therapy
Education and training
Ozzy Kirdar of 365 Optimal Health And Fitness is Southern California's premier Soft Tissue Mobilization Therapy and Corrective Exercise provider. Achieve your health and fitness goals through physical health via Soft Tissue Mobilization Therapy, HawkGrips IASTM Therapy, Massage Therapy, Soft Tissue Manipulation Therapy, Personal Training, Custom Nutrition Programs, Individualized Workout and Cardio Programs, Body Fat Analysis, Pain Management, Online Consultation and Training Programs, Functional Training, and Sport-Specific Training (Mixed Martial Arts, Triathlons, Marathons, Football, etc). Deciding to be healthy and functionally fit is the most important decision of your life. Make a commitment to yourself today, you deserve it!
Languages spoken
  • English
Opening Hours
  • Monday: 11:45 AM – 6:45 PM
  • Tuesday: 11:45 AM – 6:45 PM
  • Wednesday: 11:45 AM – 6:45 PM
  • Thursday: 11:45 AM – 6:45 PM
  • Friday: 1:30 – 4:45 PM
  • Saturday: Closed
  • Sunday: Closed

Recent reviews

Chad Barber

Chad Barber

I've been working with Ozzy for the past year, and the results have been nothing short of transformative. When I first came in, I was dealing with limited mobility and struggling with strength training due to lingering issues from past injuries and general stiffness. Ozzy took the time to fully understand my body’s mechanics, limitations, and goals, and developed a tailored approach that blended body work and functional strength training seamlessly. What sets Ozzy apart is their deep knowledge of anatomy and movement, combined with a thoughtful and intuitive touch. Every session was both restorative and empowering. Through a mix of hands-on body work, targeted mobility drills, and strength-building exercises, I began to feel stronger, more flexible, and more connected to how my body moves. Not only has my physical ability improved significantly, but my confidence in movement has returned. I no longer feel restricted or hesitant in my body. If you're dealing with chronic tightness, injury recovery, or just want to move and feel better overall, I can't recommend Ozzy highly enough.
2025-06-18 — 2 months ago
emre karakaş

emre karakaş

I have partial tears in my ACL, meniscus, and quadriceps—all in the same knee. For over a year, I saw different doctors, therapists, and chiropractors, and tried everything—physical therapy, strengthening exercises, PRP, cortisol shots—you name it. I was in constant pain, couldn’t run, jump, or do anything active, and even walking was painful. I was taking painkillers every day just to get through. Then I started seeing Ozzy at 365 Optimal Health and Fitness clinic, and honestly, after just a few sessions, the pain started to go away. He’s not like the typical physical therapist. He combines advanced level soft tissue mobilization therapy with targeted training and really knows the body and how it moves very well. I stuck with his program, going twice a week, and now I feel like I might not even need surgery. Even when I travel, I use the techniques he taught me to stay balanced and pain-free. I’m really thankful for his help. Thank you Ozzy. I recommend everyone to give it a try to 365OHAF health system that Ozzy developed.
2025-06-06 — 3 months ago
San Diego Chiropractor

San Diego Chiropractor

Ozzy is amazing!! He really helped our son heal after he broke his leg riding a 4 wheeler last summer! Our son can now have an active lifestyle & play football again! What a journey it has been! Thank you for all of your hard work! Sending you all the blessings!🙏🏽
2025-05-07 — 4 months ago

Frequently asked questions

When can I schedule an appointment with Dr. ?
Appointments with Dr. are typically available within a week on Medximity. You can check his earliest availability and book an appointment online.
Is Dr. currently accepting new patients?
Dr. is generally open to accepting new patients. You can verify his availability and schedule an appointment via Medximity.
Can I book an appointment with Dr. online?
Yes, appointments with Dr. can be scheduled online through MedXimity. The process is straightforward, secure, and free of charge.
Which medical practice is Dr. affiliated with?
Dr. is affiliated with 365 Optimal Health And Fitness.
Where is Dr. 's office located?
Dr. 's office is situated at 3405 Kenyon St, Ste 303, San Diego, 92110, CA
How do patients review Dr. ?
Dr. has received an overall rating of 5/5 from 75 patients, with top scores for both bedside manner and wait time. Individual reviews and ratings can be found on his profile.