Dr.

I have seen Ozzy for 4 months and have found tremendous success in regaining strength, mobility, and reducing pain. As a young athlete I always ignored pain and stayed on the go; cycling, running, swimming, weight training, repeat. It wasn't until my body froze up in pain (8 years ago) from torn muscles that had scars on top of scars and inflammation around torn cartilage (hip labrum) & matted fascia that was like saran wrap rolled into a ball and glued together did I slow down and start looking for help. I have seen a dozen practitioners from MD to DC and many letters in between that lack the common sense to go with their technical training. I appreciate Ozzy's systematic approach and the fact that he was driven to learn in order to help himself recover from devastating injuries. Very few professionals can walk you through a method to unwind years of compiled injuries and fewer have the strength to deal with calcified soft tissue that must be restored. For those that have found Ozzy, you have found a rare healthcare professional and you will get your shot at recovery with his help.

I've been working with Ozzy for the past year, and the results have been nothing short of transformative. When I first came in, I was dealing with limited mobility and struggling with strength training due to lingering issues from past injuries and general stiffness. Ozzy took the time to fully understand my body’s mechanics, limitations, and goals, and developed a tailored approach that blended body work and functional strength training seamlessly. What sets Ozzy apart is their deep knowledge of anatomy and movement, combined with a thoughtful and intuitive touch. Every session was both restorative and empowering. Through a mix of hands-on body work, targeted mobility drills, and strength-building exercises, I began to feel stronger, more flexible, and more connected to how my body moves. Not only has my physical ability improved significantly, but my confidence in movement has returned. I no longer feel restricted or hesitant in my body. If you're dealing with chronic tightness, injury recovery, or just want to move and feel better overall, I can't recommend Ozzy highly enough.

I have partial tears in my ACL, meniscus, and quadriceps—all in the same knee. For over a year, I saw different doctors, therapists, and chiropractors, and tried everything—physical therapy, strengthening exercises, PRP, cortisol shots—you name it. I was in constant pain, couldn’t run, jump, or do anything active, and even walking was painful. I was taking painkillers every day just to get through. Then I started seeing Ozzy at 365 Optimal Health and Fitness clinic, and honestly, after just a few sessions, the pain started to go away. He’s not like the typical physical therapist. He combines advanced level soft tissue mobilization therapy with targeted training and really knows the body and how it moves very well. I stuck with his program, going twice a week, and now I feel like I might not even need surgery. Even when I travel, I use the techniques he taught me to stay balanced and pain-free. I’m really thankful for his help. Thank you Ozzy. I recommend everyone to give it a try to 365OHAF health system that Ozzy developed.