Innove Chiro and Rehab

This guy is absolutely brilliant!!! Stop waisting money on other chiropractors and massages. He listens and he educates. His goal is to heal you and not string you along. Extremely knowledgeable and trustworthy. How he immediately zoned in on my trouble spots is amazing. One visit gave me relief I had not felt after 5 sessions with another chiropractor. So glad I got a second opinion with him!! He will give you custom exercises to activate dormant core muscles that support your back for very quick relief. Absolutely brilliant!!!!

I cannot recommend Dr. Blake Pennock enough. His non-generic, individualized approach to the human body and movement patterns has been life-changing for me. After getting a labrum tear in my hip, Dr. Pennock's expertise and dedication helped me move pain-free without needing surgical intervention. Later, I was rear-ended, which resulted in herniations in both my lumbar and cervical spine. The pain and numbness radiated through my back, neck, and shoulders, leaving me in constant discomfort. Dr. Pennock’s detailed evaluation and tailored treatment plan addressed my unique needs, focusing on restoring my body’s natural movement patterns. He also helped regain my overall strength, which significantly alleviated symptoms like pain and numbness/tingling. This was especially important to me as a group and personal trainer, enabling me to not only recover but return to my profession with confidence. What truly sets Dr. Pennock apart is his genuine care for each individual. He takes the time to understand your body, your pain, and your goals, designing a personalized plan to not just alleviate pain but improve your overall function. His attention to detail is unmatched, and his approach will make you feel supported every step of the way!

I’ve been seeing Blake for a herniated disc in my lower back, and the results have been incredible. He not only helped alleviate my pain but also guided me in strengthening my core and correcting my form. Blake taught me effective techniques to prevent the injury from recurring, which has made a huge difference in my everyday life and training. His expertise and personalized approach have been invaluable, and I’m now pain-free and stronger than ever. Highly recommend!

I can’t recommend Blake enough! After struggling with knee weakness, they tailored a program that not only helped me regain strength but also improved my explosive performance in sports. Their expertise and support made all the difference. I’m now feeling more confident and capable than ever! Thank you for your amazing work!

I recently went to see Dr. Blake at Innove and I highly recommend it. I am a boxing coach and carry a lot of pain/tightness in my neck and upper back. After my visit, I felt immediate relief. Not only did he provide great treatment, he also educated me on the source of the problems and provided solutions I can work on, on my own. Definitely will be going back.