Dr. Alyssa H

Great studio! I loved the industrial vibe of the space and the modern reformers. Nicole was an excellent trainer and very attuned to my alignment and physical issues. This will definitely be my go-to place for Pilates when I'm in the Bay Area.

Excellent physical therapy from Alysse. She provides an array of services to address one’s personal issues and needs. She is very knowledgeable and skilled at individualizing exercises and makes it easy to communicate and evaluate how the plan is working. I am very satisfied and grateful to be receiving expert PT care at On The Move!

Truly excellent experience with Nicole at On The Move physiotherapy for my athletic daughter's ankle sprain evaluation and treatment plan (1st visit was today). First of all it was easy to book thanks to the online calendar, which most clinics don't provide, plus they actually had a free slot this week, whereas most have a waitlist of months. Just as importantly Nicole has a wonderful "bedside" manner so my teenager felt comfortable telling her how she felt and answering her questions, as well as getting relief from a massage cream and mini suction cup, which led to an immediate (if small) improvement in flexibility before they started going over the exercises to practice at home. Although it's too early for us yet, the gym looked well stocked with exercise equipment and was also pleasant to be in thanks to the sky lights. Can't wait for the next appointment! Update after 2nd appointment: another great session, ankle has improved a ton since last week and Nicole also spent some generous time suggesting non-ankle exercises to maintain body fitness while missing competitive swim training, to facilitate eventual return to the pool.