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Chiropractors Explain the Less Known Causes of Carpal Tunnel Syndrome

Chiropractors Explain the Less Known Causes of Carpal Tunnel Syndrome

Key Takeaways

  • Carpal tunnel syndrome is not only caused by repetitive computer use but also by other factors.
  • Poor posture and repetitive motions in daily activities can contribute to carpal tunnel syndrome.
  • Chiropractic care may help relieve symptoms by addressing nerve compression and improving joint function.
  • Ergonomic adjustments and lifestyle changes are important in managing and preventing carpal tunnel syndrome.
  • Early intervention with conservative treatments can reduce symptom severity and improve hand function.

Carpal tunnel syndrome has long been associated with using a computer mouse and keyboard. Since 2020, it has become more prevalent, as people started working from home, without having an ergonomic desk for their laptop. However, chiropractors often treat people with carpal tunnel syndrome who use the computer only occasionally. After years of analyzing patient cases, it is clear that this condition can be caused by various other circumstances.

A Quick Explanation of Carpal Tunnel Syndrome

The wrist is a very complex joint, with many tiny bones and a small tunnel passing in the middle. This is the carpal tunnel, the channel through which the median nerve passes. This is the nerve that controls all the movements of your hand, from carrying a bag of groceries, to very fine movements, such as painting or stitching decorative sequins on a blouse.

When the median nerve is subject to pressure, it stops working properly. This is the simple definition of carpal tunnel syndrome. Its symptoms can range from tingling and numbness in the fingers to weakness in the hand and the inability to grasp and hold objects.

What Are the Less Known Causes of Carpal Tunnel Syndrome?

Let us no focus on the key topic of this article. These are the lesser known causes of carpal tunnel syndrome. If you have the symptoms without using a computer on a daily basis, one of these issues may be the underlying cause:

1. Genetics

After decoding the human genome, specialists have managed to understand why some health conditions are recurring in related individuals. Some genes carry the signals that trigger various diseases and debilitating conditions, including carpal tunnel syndrome.

In this particular case, the patient’s carpal tunnel is narrower than it should be. This means that even slight pressure or effort may put pressure on the median nerve.

2. Preexisting Conditions

Various inflammatory conditions may trigger carpal tunnel syndrome. One of the most common examples is rheumatoid arthritis. Other diseases, such as diabetes or thyroid dysfunction may also predispose people to develop carpal tunnel syndrome.

3. Physical Trauma

If you suffered from a broken or sprained wrist, you may be at risk of developing carpal tunnel syndrome. The risk is higher in case of sprains left to heal by themselves. In many cases, the joint remains misaligned.

This is why it is important to see a chiropractor after sprains and as part of the recovery process after a fracture. Chiropractic can restore the injured joint to its natural position, preventing further injuries and inflammatory conditions.

4. Repeated Overextension of the Wrist

The human wrist has a very wide range of movement. However, certain activities, such as playing the piano or doing gymnastics, force the wrist to extend beyond its normal range. Over time, this type of overuse may cause carpal tunnel syndrome.

5. Pregnancy

During pregnancy, the body retains water and this can lead to inflammation and extra pressure on various nerves, including the median nerve that passes through the carpal tunnel. For this reason, many pregnant women experience symptoms of carpal tunnel syndrome, even though they are careful not to overexert themselves.

Chiropractic Can Help Patients

A chiropractor can resolve carpal tunnel syndrome in a safe, natural and non-invasive manner. Even pregnant women can try this form of therapy, with absolutely no risk for themselves or their unborn baby.

Left untreated, carpal tunnel syndrome can lead to permanent damage of the median nerve and reduce your ability to use your hand. As soon as you experience the symptoms, go to our online directory, find a chiropractor near you and book your first appointment!

Medical Disclaimer: This article is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for personalized medical guidance. If you are experiencing a medical emergency, call 911 or your local emergency number immediately.

Frequently Asked Questions

What causes carpal tunnel syndrome besides computer use?
Carpal tunnel syndrome can result from repetitive hand motions, poor wrist posture, wrist injuries, and conditions like inflammation or fluid retention. Activities such as manual labor, sports, or even certain hobbies may contribute to nerve compression in the wrist.
How can chiropractors help with carpal tunnel syndrome?
Chiropractors use spinal and wrist adjustments to reduce pressure on the median nerve. They may also recommend exercises and ergonomic changes to improve wrist alignment and reduce inflammation, helping to relieve symptoms without surgery.
What are common symptoms of carpal tunnel syndrome?
Symptoms include numbness, tingling, or burning sensations in the thumb, index, middle, and part of the ring finger. Patients may also experience hand weakness or difficulty gripping objects.
Can lifestyle changes prevent carpal tunnel syndrome?
Yes. Improving workplace ergonomics, taking frequent breaks during repetitive tasks, performing wrist stretches, and maintaining good posture can help prevent nerve compression and reduce the risk of developing carpal tunnel syndrome.
When should I see a provider for carpal tunnel symptoms?
If you experience persistent numbness, tingling, or weakness in your hand that affects daily activities, consult a healthcare provider. Early evaluation can lead to effective conservative treatments and prevent worsening symptoms.

Sources

  1. Carpal Tunnel Syndrome Fact Sheet — National Institute of Neurological Disorders and Stroke (2022)
  2. Ergonomics and Carpal Tunnel Syndrome Prevention — Occupational Safety and Health Administration (2023)

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