3

Dr.

365 Optimal Health And Fitness

3405 Kenyon St, Ste 303

인증된 프로필
환자 신뢰 점수
5.00
75 patient reviews
RECENT PATIENT REVIEW

I've been working with Ozzy for the past year, and the results have been nothing short of transformative. When I first came in, I was dealing with limited mobility and ...

Chad Barber
Chad Barber
3

Dr.

365 Optimal Health And Fitness

3405 Kenyon St, Ste 303

인증된 프로필
특산품
  • 트레이너
  • 영양사
  • 마사지 테라피
교육 및 훈련
Ozzy Kirdar of 365 Optimal Health And Fitness is Southern California's premier Soft Tissue Mobilization Therapy and Corrective Exercise provider. Achieve your health and fitness goals through physical health via Soft Tissue Mobilization Therapy, HawkGrips IASTM Therapy, Massage Therapy, Soft Tissue Manipulation Therapy, Personal Training, Custom Nutrition Programs, Individualized Workout and Cardio Programs, Body Fat Analysis, Pain Management, Online Consultation and Training Programs, Functional Training, and Sport-Specific Training (Mixed Martial Arts, Triathlons, Marathons, Football, etc). Deciding to be healthy and functionally fit is the most important decision of your life. Make a commitment to yourself today, you deserve it!
구사 가능한 언어
  • 영어
개장 시간
  • Monday: 11:45 AM – 6:45 PM
  • Tuesday: 11:45 AM – 6:45 PM
  • Wednesday: 11:45 AM – 6:45 PM
  • Thursday: 11:45 AM – 6:45 PM
  • Friday: 1:30 – 4:45 PM
  • 토요일: 휴무
  • 일요일: 휴무

최근 리뷰

Chad Barber

Chad Barber

I've been working with Ozzy for the past year, and the results have been nothing short of transformative. When I first came in, I was dealing with limited mobility and struggling with strength training due to lingering issues from past injuries and general stiffness. Ozzy took the time to fully understand my body’s mechanics, limitations, and goals, and developed a tailored approach that blended body work and functional strength training seamlessly. What sets Ozzy apart is their deep knowledge of anatomy and movement, combined with a thoughtful and intuitive touch. Every session was both restorative and empowering. Through a mix of hands-on body work, targeted mobility drills, and strength-building exercises, I began to feel stronger, more flexible, and more connected to how my body moves. Not only has my physical ability improved significantly, but my confidence in movement has returned. I no longer feel restricted or hesitant in my body. If you're dealing with chronic tightness, injury recovery, or just want to move and feel better overall, I can't recommend Ozzy highly enough.
2025-06-18 — 2개월 전
emre karakaş

emre karakaş

I have partial tears in my ACL, meniscus, and quadriceps—all in the same knee. For over a year, I saw different doctors, therapists, and chiropractors, and tried everything—physical therapy, strengthening exercises, PRP, cortisol shots—you name it. I was in constant pain, couldn’t run, jump, or do anything active, and even walking was painful. I was taking painkillers every day just to get through. Then I started seeing Ozzy at 365 Optimal Health and Fitness clinic, and honestly, after just a few sessions, the pain started to go away. He’s not like the typical physical therapist. He combines advanced level soft tissue mobilization therapy with targeted training and really knows the body and how it moves very well. I stuck with his program, going twice a week, and now I feel like I might not even need surgery. Even when I travel, I use the techniques he taught me to stay balanced and pain-free. I’m really thankful for his help. Thank you Ozzy. I recommend everyone to give it a try to 365OHAF health system that Ozzy developed.
2025-06-06 — 3개월 전
San Diego Chiropractor

San Diego Chiropractor

Ozzy is amazing!! He really helped our son heal after he broke his leg riding a 4 wheeler last summer! Our son can now have an active lifestyle & play football again! What a journey it has been! Thank you for all of your hard work! Sending you all the blessings!🙏🏽
2025-05-07 — 4개월 전

자주 묻는 질문

박사님과 언제 약속을 잡을 수 있나요?
닥터와의 예약은 일반적으로 Medximity에서 일주일 이내에 가능합니다.그의 가장 빠른 예약 가능 여부를 확인하고 온라인으로 예약할 수 있습니다.
Dr. 는 현재 새로운 환자를 받고 있습니까?
Dr. 는 일반적으로 새로운 환자를 기꺼이 받아들입니다.Medximity를 통해 환자의 이용 가능 여부를 확인하고 약속을 잡을 수 있습니다.
닥터와의 약속을 온라인으로 예약할 수 있나요?
예, 박사와의 예약은 MedXimity를 통해 온라인으로 예약할 수 있습니다.절차는 간단하고 안전하며 무료입니다.
Dr. 는 어떤 의료 기관과 제휴하고 있습니까?
Dr. is affiliated with 365 Optimal Health And Fitness.
Dr. 사무실은 어디에 있습니까?
Dr. 's office is situated at 3405 Kenyon St, Ste 303, San Diego, 92110, CA
환자들은 Dr.를 어떻게 평가하나요?
Dr. 박사는 75명의 환자로부터 전체 평점 5/5점을 받았으며, 병상 매너와 대기 시간 모두에서 최고 점수를 받았습니다.개별 리뷰 및 평점은 그의 프로필에서 확인할 수 있습니다.