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Q
Dr.
Quarter Deck Athletics - Crossfit QDA
391 Washington St
Perfil verificado
RECENT PATIENT REVIEW
I joined QDA shortly after they opened in 2016, and have not looked back since! The combination of programming and knowledgeable coaching staff is what makes the workouts effective for everyone ...
https://lh3.googleusercontent.com/a-/ALV-UjUvW9Iw7J3Ifk7d79I7pcwPRfMP-HMRkCuBCjsv7_kZw-Nmkygm=s128-c0x00000000-cc-rp-mo
Stephanie Karnas
Q
Dr.
Quarter Deck Athletics - Crossfit QDA
391 Washington St
Perfil verificado
Especialidades
- Gyms
- Quiroprácticos
- Nutricionistas
Idiomas hablados
- Inglés
Horarios de apertura
- Monday: 5:15 AM – 8:30 PM
- Tuesday: 5:15 AM – 8:30 PM
- Wednesday: 5:15 AM – 8:30 PM
- Thursday: 5:15 AM – 8:30 PM
- Friday: 5:15 AM – 6:30 PM
- Saturday: 7:00 AM – 12:00 PM
- Sunday: 8:45 – 10:00 AM
Reseñas recientes
https://lh3.googleusercontent.com/a-/ALV-UjUvW9Iw7J3Ifk7d79I7pcwPRfMP-HMRkCuBCjsv7_kZw-Nmkygm=s128-c0x00000000-cc-rp-mo
Stephanie Karnas
I joined QDA shortly after they opened in 2016, and have not looked back since! The combination of programming and knowledgeable coaching staff is what makes the workouts effective for everyone who walks through the doors. I had coached CrossFit at another facility owned by Dr Dennis Lesniak in years prior, and was excited to be brought on staff at his new facility in 2017. My tenure as an athlete and coach is a testament to the high quality classes and services that are offered here. Plus, we have a lot of fun! Come check it out!
2023-03-06 — Hace 2 años
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Kristin Ruminski
QDA is a great gym in an easy location in downtown Buffalo. I started here in 2021 and have grown in strength mentally and physically. I’ve become a better athlete because of the impeccable programming, coaching and encouragement from the coaches and other athletes allowing me to grow from the first days I started. There are always modifications to any movement allowing anyone the chance to do the workouts. All the coaches are exceptionally knowledgeable about the movements and work with every athlete to help them reach their potential. I absolutely love the atmosphere. Never do I regret signing up for class. They truly make CrossFit for everyone.
2023-02-26 — Hace 2 años
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Joe Ruminski
I've been going to QDA for about 1-1/2 years now and it's become addicting. The atmosphere is competitive but inclusive for any skill level. They just ask that you bring your best consistently. The coaches also practice what they preach. You'll find them (including Dennis the owner) working out daily right next to you in class. I love the push and getting taught the correct techniques at the same time. I also appreciate how the daily program fits all different skill levels - advanced down to just starting out. So no matter where you are in your fitness journey, you are welcome!
2023-02-25 — Hace 2 años
Preguntas Frecuentes
¿Cuándo puedo programar una cita con la Dra.?
Las citas con el Dr.. generalmente están disponibles dentro de una semana en Medximity. Puedes consultar su disponibilidad más temprana y reservar una cita en línea.
¿Actualmente el Dr. está aceptando nuevos pacientes?
El Dr. generalmente está abierto a aceptar nuevos pacientes. Puedes verificar su disponibilidad y agendar una cita vía Medximity.
¿Puedo reservar una cita con el Dr. en línea?
Sí, las citas con el Dr.. se pueden programar en línea a través de MedXimity. El proceso es sencillo, seguro y gratuito.
¿A qué práctica médica está afiliado el Dr.?
Dr. is affiliated with Quarter Deck Athletics - Crossfit QDA.
¿Dónde se encuentra la oficina del Dr.?
Dr. 's office is situated at 391 Washington St, Buffalo, 14203, NY
¿Cómo revisan los pacientes al Dr..?
El Dr. ha recibido una calificación general de 5/5 de 47 pacientes, con puntajes máximos tanto para el modo de cama como por el tiempo de espera. Las reseñas y calificaciones individuales se pueden encontrar en su perfil.