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Q
Dr.
Quarter Deck Athletics - Crossfit QDA
391 Washington St
Verified profile
RECENT PATIENT REVIEW
I joined QDA shortly after they opened in 2016, and have not looked back since! The combination of programming and knowledgeable coaching staff is what makes the workouts effective for everyone ...
https://lh3.googleusercontent.com/a-/ALV-UjUvW9Iw7J3Ifk7d79I7pcwPRfMP-HMRkCuBCjsv7_kZw-Nmkygm=s128-c0x00000000-cc-rp-mo
Stephanie Karnas
Q
Dr.
Quarter Deck Athletics - Crossfit QDA
391 Washington St
Verified profile
Specialties
- Gyms
- Chiropractors
- Nutritionists
Languages spoken
- English
Opening Hours
- Monday: 5:15 AM – 8:30 PM
- Tuesday: 5:15 AM – 8:30 PM
- Wednesday: 5:15 AM – 8:30 PM
- Thursday: 5:15 AM – 8:30 PM
- Friday: 5:15 AM – 6:30 PM
- Saturday: 7:00 AM – 12:00 PM
- Sunday: 8:45 – 10:00 AM
Recent reviews
https://lh3.googleusercontent.com/a-/ALV-UjUvW9Iw7J3Ifk7d79I7pcwPRfMP-HMRkCuBCjsv7_kZw-Nmkygm=s128-c0x00000000-cc-rp-mo
Stephanie Karnas
I joined QDA shortly after they opened in 2016, and have not looked back since! The combination of programming and knowledgeable coaching staff is what makes the workouts effective for everyone who walks through the doors. I had coached CrossFit at another facility owned by Dr Dennis Lesniak in years prior, and was excited to be brought on staff at his new facility in 2017. My tenure as an athlete and coach is a testament to the high quality classes and services that are offered here. Plus, we have a lot of fun! Come check it out!
2023-03-06 — 2 years ago
https://lh3.googleusercontent.com/a-/ALV-UjVxZBrXFLI8nbwuiniSuA5vPYNatILuthJuNSDtnhtVhHuVHCB7=s128-c0x00000000-cc-rp-mo
Kristin Ruminski
QDA is a great gym in an easy location in downtown Buffalo. I started here in 2021 and have grown in strength mentally and physically. I’ve become a better athlete because of the impeccable programming, coaching and encouragement from the coaches and other athletes allowing me to grow from the first days I started. There are always modifications to any movement allowing anyone the chance to do the workouts. All the coaches are exceptionally knowledgeable about the movements and work with every athlete to help them reach their potential. I absolutely love the atmosphere. Never do I regret signing up for class. They truly make CrossFit for everyone.
2023-02-26 — 2 years ago
https://lh3.googleusercontent.com/a-/ALV-UjX_mvZymY4Xb4aI-bO2u0oTfHbjmADEPS-5kXof1C49sGT2POnWtQ=s128-c0x00000000-cc-rp-mo
Joe Ruminski
I've been going to QDA for about 1-1/2 years now and it's become addicting. The atmosphere is competitive but inclusive for any skill level. They just ask that you bring your best consistently. The coaches also practice what they preach. You'll find them (including Dennis the owner) working out daily right next to you in class. I love the push and getting taught the correct techniques at the same time. I also appreciate how the daily program fits all different skill levels - advanced down to just starting out. So no matter where you are in your fitness journey, you are welcome!
2023-02-25 — 2 years ago
Frequently asked questions
When can I schedule an appointment with Dr. ?
Appointments with Dr. are typically available within a week on Medximity. You can check his earliest availability and book an appointment online.
Is Dr. currently accepting new patients?
Dr. is generally open to accepting new patients. You can verify his availability and schedule an appointment via Medximity.
Can I book an appointment with Dr. online?
Yes, appointments with Dr. can be scheduled online through MedXimity. The process is straightforward, secure, and free of charge.
Which medical practice is Dr. affiliated with?
Dr. is affiliated with Quarter Deck Athletics - Crossfit QDA.
Where is Dr. 's office located?
Dr. 's office is situated at 391 Washington St, Buffalo, 14203, NY
How do patients review Dr. ?
Dr. has received an overall rating of 5/5 from 47 patients, with top scores for both bedside manner and wait time. Individual reviews and ratings can be found on his profile.