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Dr. Cari S

Paragon Pilates and Physical Therapy

5101 Vernon Ave S, Ste 2A

Verified profile
17 YEARS OF EXPERIENCE
Call to book +19524059765
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Dr. Cari S

Paragon Pilates and Physical Therapy

5101 Vernon Ave S, Ste 2A

Verified profile
17 YEARS OF EXPERIENCE

About

In addition to being a Pilates, CoreAlign, Bodhi Suspension Master Instructor and Anatomy teacher, Cari Riis Stemmler has an extensive background in both yoga and dance. She has had a career as a professional dancer working with various companies in LA & Mpls., and trained with the prestigious Harkness Center for Dance in Dance Medicine. She has worked with professional athletes, dancers, and those with specific musculoskeletal and TBI injuries.Paragon started with a very quaint studio in Edina, MN before moving to their current location in 2010. They have expanded their staff to include 2 physical therapists, 1 physical therapy assistant, and 10 pilates instructors.

Specialties
  • Physical Therapy
  • Pilates
Education and training
At Paragon Pilates and Physical Therapy, our staff is highly skilled and will help you achieve your full potential. We offer private and duet Pilates sessions and specialty Pilates classes in classical and rehabilitative Pilates as well as Pilates with Physical Therapy. We also offer classes featuring work on the Mat, Reformer, Trapeze Table, Wall Units, Orbit, ExoChair, Bodhi and MOTR. If you are suffering from pain or injury, don't struggle through your day. The physical therapists at Paragon are highly skilled in treating sports or orthopedic conditions. We specialize in overuse injuries and osteoarthritic conditions. We can also help patients who have plateaued with other therapies. Paragon Pilates and Physical Therapy is excited to offer dance medicine to the Twin Cities dance community. If you are an injured dancer or are looking for top-notch dance conditioning, Paragon is uniquely qualified to address your needs. We will get you back to dancing quicker than traditional rehabilitation routes. Paragon Pilates & Physical Therapy also offers the highest quality Pilates Instructor Training, CoreAlign Training, Bodhi Suspension System Training, and MOTR Training through one of the world leaders in the industry, Balanced Body Education. Our program is part of the Pilates Method Alliance (PMA) Registry of Schools and teaches both the classical and rehabilitative aspects of Pilates. All courses are approved for ACE credit.

Location

Opening hours
  • Monday: 6:30 AM – 7:00 PM
  • Tuesday: 6:30 AM – 7:00 PM
  • Wednesday: 6:30 AM – 7:00 PM
  • Thursday: 6:30 AM – 7:00 PM
  • Friday: 6:30 AM – 7:00 PM
  • Saturday: 6:30 AM – 2:00 PM
  • Sunday: 10:00 AM – 12:00 PM
Address

5101 Vernon Ave S, Ste 2A, Minneapolis, 55436, MN

Phone

+19524059765

Frequently asked questions

When can I schedule an appointment with Dr. Cari S?
Appointments with Dr. Cari S are typically available within a week on Medximity. You can check his earliest availability and book an appointment online.
Is Dr. Cari S currently accepting new patients?
Dr. Cari S is generally open to accepting new patients. You can verify his availability and schedule an appointment via Medximity.
Can I book an appointment with Dr. Cari S online?
Yes, appointments with Dr. Cari can be scheduled online through MedXimity. The process is straightforward, secure, and free of charge.
Which medical practice is Dr. Cari S affiliated with?
Dr. Cari S is affiliated with Paragon Pilates and Physical Therapy.
Where is Dr. Cari S's office located?
Dr. Cari S's office is situated at 5101 Vernon Ave S, Ste 2A, Minneapolis, 55436, MN