Dr. Andy H

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Being dealing with pain since he was 13 years old, from degenerative discs, Knee injuries, plantar fasciitis, shoulder dislocations and chronic neck issues to name a few. When he became a trainer in 2011, he knew he needed to specialize in pain management. He started Networking and Learning from the best doctors, trainers and physical therapists from all over the world to figure out why and what was the root cause of pain for him and his clients. He took every workshop he could come across that related to better human performance and reduce pain. Including Neurokinetic Therapy, Original Strength, Kettlebells, Olympic lifting, Animal Flow, Trigger point therapy and many others. He realized not one system worked for everyone. But everyone can benefit from bits and pieces of all these systems. So he opened this studio to combine all the tools together and only use what is needed for each individual client's needs in a very simple, easy to follow manner.Being in the fitness industry for over 8 years. I saw so many people go into workouts with the right intention, but end up quitting because of a lack of results or getting injured over time because of missing the fundamental movements that were not being taught properly. So we decided to approach fitness from a pain management perspective. To first help you find the root cause of your pain and injuries using NeuroKinetic Therapy, help alleviate or manage the pain. Teach you the fundamentals of how to move your body the way its designed to. Then custom designing workouts based specifically on your helping you manage injuries, rebalance your body and progress you to the goals you want to achieve