Kathleen G

Kathleen Gallen is a licensed massage therapist also certified as an Experienced Regustered Yoga Teacher ERYT, posture instructor and meditation teacher. The Spa and Yoga Studio offers a unique blend of East and West bodywork including: Thai Yoga Massage, Swedish Massage, Deep Tissue Massage, Pre-Natal Massage and Yoga Classes of varying difficulty, though specializing in gentle yoga and meditation. Kathleen's staff integrate a mindful and intuitive touch with a blend of styles from their studies including long, fluid strokes of Esalen style massage to stretch and release unconscious holding patterns. Kathleen believes every 'body' has its story and, if brought to a relaxed meditative state, has the innate ability to heal itself.Previously as Gallen Massage and Yoga - Spa NorthWest provides only the highest quality massage, health and well-being yoga classes.

We are committed to serving each and every one of our clients individual needs, whatever this may be for you:

* Keeping your mind and body in balance,
* Maintaining a healthy lifestyle,
* Dealing with pain management and mobility,
* Stress reduction,
* Strength building,
* Simply relaxing and having fun while keeping fit.

Our Newly remodeled Spa is furnished with mid century modern furniture, our yoga studio has a beautifully calming grey metallic ‘cloud’ floor and our treatment rooms are newly outfitted. Each of our highly trained and experienced therapists and teachers were carefully chosen for their relaxed and gentle approach, warm personality and excellent professional and teaching practice.

Classes offer a more personalized experience that is open to helping you to meet your needs and goals.

Come and 'Find Your Calm' at Spa NorthWest