About
Shannon finds Pilates to be the most effective way to improve overall function, gain body awareness for injury rehabilitation & prevention, improve posture, balance, flexibility and strength. Shannon combines her evidence-based Physical Therapy knowledge with her Pilates knowledge to develop a comprehensive restorative plan. Since incorporating Pilates into her rehab approach, she has appreciated quicker, more effective results. Pilates is built on the movement theory and when we move better, we are better!We started in 2017 and officially opening in early 2018 to a very cool, chic studio in south Jax Beach.
Locations where this provider sees patients
COREmotion Pilates & Physical Therapy
2449 3rd St S, Ste 2449, Jacksonville, FL, 32250
Mon: 7:30 AM - 7:00 PM
Tue: 7:00 AM - 7:00 PM
Wed: 7:30 AM - 7:00 PM
Thu: 7:00 AM - 7:00 PM
Fri: 7:30 AM - 7:00 PM
Sat: 9:00 AM - 12:00 PM
Sun: Closed