About
MS in Biology from The University of North Carolina at Chapel Hill
Graduated Salutatorian and Summa Cum Laude from Life University College of Chiropractic
Eligible for Diplomate in Functional Neurology
Favorite rehab exercise: Anything that challenges that nervous system in a novel way seems to get big bang for your buck results. If I had to pick, I'd say back to belly rolling.
Health narrative counter intuitive to conventional thought: I wish more people knew that trying to force mobility rarely creates a lasting change and might actually make you more vulnerable to injury. Muscles tighten up for a reason -- usually because of pain, instability, or compensation. If you don't address the cause and simply release everything that's tight, it's the equivalent of kicking out your brain's protective mechanisms.
Locations where this provider sees patients
Active Life Project
987 Haddon Ave, Collingswood, NJ, 08108
Mon: 9:00 AM - 8:00 PM
Tue: 9:00 AM - 7:00 PM
Wed: 9:00 AM - 7:00 PM
Thu: 9:00 AM - 7:00 PM
Fri: 9:00 AM - 5:00 PM
Sat: Closed
Sun: Closed