J

Dr. Nicholas J

Jan Active Therapy

1509 Baylor Ave

Verified profile
9 YEARS OF EXPERIENCE
J

Dr. Nicholas J

Jan Active Therapy

1509 Baylor Ave

Verified profile
9 YEARS OF EXPERIENCE

About

Dr. Nicholas Jan received his BS from the University of Maryland at College Park in 2011 and his Doctorate of Physical Therapy from the University of Maryland Eastern Shore in 2014. He was introduced into the world of physical therapy while recovering from multiple ACL and meniscus surgeries throughout high school and college that inspired him to be a part of the field and help prevent injuries to others. Dr Jan has been trained through the Postural Restoration Institute (PRI: Myokinematics, Postural Respiration, Pelvis Restoration, Impingement and Instability, Cervical Revolution, Advanced Integration), Kinetacore (Functional Dry Needling Levels 1 and 2), and the Titleist Performance Institute (TPI: SFMA screens). Dr. Jan is homegrown from Rockville, Maryland where he attended Wootton HS. In his spare time, Nick loves watching his Terps, Redskins, Wizards, cooking new recipes, and playing tennis, basketball, golf, and ultimate frisbee.As a therapist working under large companies, I was unhappy with the quality of care I was able to provide. I was only given 20-30 minutes of individual time with my patients before I had to hand them off to a technician who had little to no training in what I am looking for in techniques that I prescribe to my patients. Therefore, I started Jan Active Therapy in 2016 with the intent on giving patients what they deserve: a therapists' undivided attention who looks for the source of pain, rather than just chasing it.

Specialties
  • Physical Therapy
  • Pain Management
Education and training
At Jan Active Therapy, we provide one-on-one treatment that caters specifically to each individual. Our analysis uses a holistic approach that looks at the entire body to see what is causing your pain. We offer various forms of manual therapy including Dry Needling, Soft Tissue Mobilization, Grastin, Strain Counterstrain, Muscle Energy Techniques. We also implement a Postural Restoration Institute approach that looks specifically at posture biomechanics involving breathing and gait. Our philosophy? "Give a Man a Fish, and You Feed Him for a Day. Teach a Man To Fish, and You Feed Him for a Lifetime."
Languages spoken
  • English
Opening Hours
  • Monday: 7:00 AM – 7:30 PM
  • Tuesday: 7:00 AM – 7:30 PM
  • Wednesday: 7:00 AM – 7:30 PM
  • Thursday: 7:00 AM – 7:30 PM
  • Friday: 7:00 AM – 3:00 PM
  • Saturday: Closed
  • Sunday: Closed

Frequently asked questions

When can I schedule an appointment with Dr. Nicholas J?
Appointments with Dr. Nicholas J are typically available within a week on Medximity. You can check his earliest availability and book an appointment online.
Is Dr. Nicholas J currently accepting new patients?
Dr. Nicholas J is generally open to accepting new patients. You can verify his availability and schedule an appointment via Medximity.
Can I book an appointment with Dr. Nicholas J online?
Yes, appointments with Dr. Nicholas can be scheduled online through MedXimity. The process is straightforward, secure, and free of charge.
Which medical practice is Dr. Nicholas J affiliated with?
Dr. Nicholas J is affiliated with Jan Active Therapy.
Where is Dr. Nicholas J's office located?
Dr. Nicholas J's office is situated at 1509 Baylor Ave, Rockville, 20850, MD