Dr.

I would highly recommend Dr. Caitlin to anyone with pelvic floor issues or looking to regain their strength postpartum! I still had diastasis recti and lower back pain 5 months after giving birth, so my OB recommended pelvic floor physical therapy. From my first visit Dr. Caitlin was kind, knowledgable, and motivational. I had regular sessions with her for about 3 months, currently have no pain, and am now strong enough to work out and run regularly again. Every week Dr. Caitlin would assess my strength, teach me different exercises to work on at home, and correct my form. She is very patient, calm, and friendly, which helped me feel comfortable at every session. I'm so much stronger now than I was when I first started physical therapy and credit it all to the work I did with Dr. Caitlin! If you're a postpartum mama reading this and wondering if pelvic floor PT will make a difference, I'm here to say it definitely will :)

Cannot say enough amazing things about Dr. Long! I have been going to her for a month now to help with my back/neck pain and prepare my core for an upcoming surgery. After my procedure I will continue working with her! There is definitely something to be said about 1:1 physical therapy compared to bigger outpatient facilities. The amount of hands on treatment and focus on the patient cannot be matched! As a female too I also feel extremely comfortable with her working on my pelvic floor issues as well!

I HIGHLY recommend Built to Move Physical Therapy. Caitlin is an excellent therapist and very knowledgeable. I love the personalized program and one on one treatment!