Dr.

Fitness, nutrition, chiropractic and mindset training for women in prenatal and postpartum stages. The unique services that we offer are The BirthFIT Basics Consultation, The BirthFIT Postpartum Series, and BirthFIT the Series as well as The Fourth Trimester Body Recovery Package. Other services include birth doula packages, personal fitness training, HypnoBirthing classes, and chiropractic. Our focus is you, mom, so that you may be the best you for your baby! Pregnancy is not a time to eat for two or turn couch potato. It is a time to train you mind, body, and soul for the biggest athletic event of your life. BirthFIT is a lifestyle. It is the daily decisions, the yummy food, the blood pumping exercise, and the nourishment we give ourselves. Join the movement. Choose to be BirthFIT!