Hip pain is extremely debilitating. The hip is one of the major joints in the body, supporting your upper body and allowing you to walk and run. Over the time, the hip joint will suffer wear and tear, especially if you overuse it. In some cases, sudden trauma can displace your hip from its natural alignment. Thus, a lot of people can suffer from this kind of pain – both the elderly and the young and active. The good news is that chiropractic treatment for hip pain can help you enjoy a pain-free life without taking pills or undergoing surgery.
What Are the Most Common Causes of Hip Pain?
First of all, a chiropractor will want to know what exactly causes your hip pain. The most common reasons are:
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1. Sudden Trauma
Taking a fall on you side can knock your hip out of its alignment. Slipping on a wet floor or on a sheet of ice are the most common causes of this type of hip pain. The elderly are significantly more at risk to suffer severe hip injuries as a result of a fall.
2. Sports Hernia
Sports hernia is also known the hip pain of weekend warriors. These are people who are usually not very active. They have a office job and spend a lot of time sitting down at the desk. Thus, they try to compensate during the weekend by being overly active.
Since they are not truly fit for the intense activities they do (jogging for long distances, playing impact sports like basketball or football), they are prone to injuries. One of the most common types of injuries is the strain or tear of the soft tissues around the hip.
Tendonitis is a condition that affects very active people. Due to overuse, either for job purposes (postal workers, couriers, professional athletes) or in an attempt of staying fit. Tendonitis of the hip flexor (the tendon that allows you to lift up your knee to your body) causes pain when you try to move your leg. Your hip also feels tender to the touch, even when resting.
Bursitis is a condition that can affect any joint subject to overuse. The bursa is a sac filled with liquid which acts as a cushion between the bones and ligaments in a joint. When it is inflamed, it gives a sensation of constant pain – when you are walking, going up and down the stairs and even when you are lying down.
This inflammatory condition causes an inflammation of the joints – including the hip. Patients experience stiffness and dull pain in the hip constantly. The most predisposed people to develop this condition towards middle age are extremely active people, especially professional athletes who play high-impact sports.
How Does Chiropractic Treatment for Hip Pain Help You
Chiropractors rely on a series of techniques to help you find relief from hip pain, depending on its cause. Here are some of the methods used in chiropractic treatment for hip pain:
Chiropractic adjustments are not only for the spine. Any joint that becomes misaligned can be adjusted back to its natural position. If your discomfort is caused by a fall, chiropractic treatment of hip pain will most likely include adjustments.
Specialized massages can stimulate blood flow, reduce inflammation and prevent the formation of scar tissue. Patients who experience hip pain from tendonitis, bursitis or sports hernia will experience relief in a natural way after a few sessions of chiropractic treatment for hip pain.
3. Electrical Muscle Stimulation
Electrical muscle stimulation (EMS) is 100% safe and effective. Chiropractors receive special training to use the EMS machine and will set the intensity to the right level depending on your age, tolerance to pain and type of injury.
EMS as part of chiropractic treatment for hip pain is effective in osteoarthritis and other conditions affecting extremely active persons. It helps strengthen the muscles, manage pain and it even benefits athletes who want to make a faster recovery from an injury and go back to their regular training.
Chiropractic treatment for hip pain is effective and can help you recover from your condition faster and enjoy your life to the full. Type in your zip code in our search box to find a chiropractor near you and book an initial appointment!