Dr. Archie U

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The Rolf Method of Structural Integration is a form of deep tissue bodywork incorporating movement and posture education. Unlike a massage this work engages the client in their own unique healing process. The client is an active participant during the sessions; embodying a new way of being, feeling and experiencing their body and its environment. In a session we seek more natural alignment in the joints, increased relaxation of connective tissue, a sense of emotional grounding and balance throughout the body. This deep awareness facilitates more ease of use, efficiency in movement and reduces overall tension and discomfort.I have been doing professional bodywork for about 20 years. I taught Structural Integration at a local school here is San Diego for 5 years (IPSB). I have a Bachelor of Arts degree in my field with over 2500 hours of training and I receive continuing education on a regular basis.