Dr. Jennifer B

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Dr. Bonde founded the Birmingham Wellness Center in 1996 to bring everything she has learned over the years to as many people as possible, in the simplest way possible. Dr. Bonde's holistic approach helps patients achieve health through nutritional counseling, chiropractic adjustments and massage therapy. She and her team see a wide range of patients with sports injuries, environmental stresses and weight loss and detoxification needs, as well as spinal trauma. Dr. Bonde completed her Bachelor of Science and Doctorate degrees at Logan College of Chiropractic in St. Louis, Missouri. Dr. Bonde holds a postgraduate certificate in Applied Kinesiology and has completed two years of postgraduate neurology. In her spare time, she enjoys golfing, biking and spending time with her family.Acquiring true "wellness" entails focus in three areas -- movement, nutrition and state of mind, says Dr. Jennifer Bonde. And that's exactly what inspired Bonde to open the Birmingham Wellness Center in 1996. Since then, her team has moved to a state-of-the-art facility and has grown to include 15 employees who specialize in everything from chiropractic to massage therapy to nutrition. In 2012, the BWC partnered with renowned nutritionist Dr. Kellyann Petrucci. Their comprehensive online Paleo program includes a "30-Day Reset," which focuses on primal foods and lifestyle habits that the human body was actually designed to accommodate. Putting real foods first helps regenerate cells, organs and more. Through this detailed program and their subsequent "Paleo for Life" plan, patients embark on a new and healthy lifestyle that eventually helps them not only lose or maintain a healthy weight, but see improvement in every aspect of their lives, from sleep patterns to aging challenges.