Dr. Arthur F

Dr. Arthur, father and founder of Stick Yoga®, employs coordinated bilateral movements that enhance, improve and encourage brain health for life. This approach has added benefits of helping with weight loss, memory, libido, and improving sleep. Come and join the movement! We offer seminars, teacher trainings, workshops and classes, and more for fitness and yoga pros. We are teaching patients what they can do to help themselves, using Stick Stretching Yoga for balance, coordination and brain health. We will help you find a teacher that can guide you back to your connectedness with your body. Our teachers are welcoming you onto the path, safely, spiritually, and securely. Stick Yoga® is for Grounding. To practice being 100% present in the moment because of the technique of holding and moving the Stick correctly. This provides for total body support and balance while strengthening and stretching with ease.