Rooted Method Spa & Apothecary

Rooted Method is a therapeutic space for muscle recovery, restorative healing, and cultivating wellness. We offer -acupuncture -body wraps and scrubs -private infraraed sauna -contrast therapy (thermal therapy) -cold water immersion therapy/hydrotherapy - couples massage -custom massage with experience/licensed therapists -craniosacral therapy -deep tissue massage -bodywork including stretching - reflexology -lymphatic drainage massage - red light therapy - reiki - sound healing - sports, swedish massage, and thai massage - stretch therapy - an apothecary featuring holistic, natural, and lifestyle products. The true definition of health encompasses more than just the absence of disease; we hope to help you find your method, resulting in you and your body reaching that optimal well-being.