Dr. Ann B

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My vision for Tula emerged from my mission to make yoga and wellness within everyone's reach. One of my mantras is "life is a journey" and this process of opening up Tula has been an amazing journey of bringing incredible, generous and talented people together including teachers, students and practitioners with the support of my generous husband, Daniel. My yoga journey started 27 years ago when I began practicing yoga for the physical benefits but over time appreciated it's numerous other benefits, some of which included self confidence, inner strength, grounding, focus, stress-reduction.... I practiced throughout three pregnancies and I was so grateful for my practice to keep me strong, calm and centered. I became a certified yoga teacher to share my love of yoga and I am grateful for the opportunity.Whether you are brand new to yoga or are developing your current practice, you will feel at home here. TULA Yoga and Wellness, located on Snelling Avenue in St. Paul, is a gathering space for our vibrant community. Explore our diverse selection of classes, workshops and services designed to help you learn, grow and experience well-being. Everyone is welcome, and our donation-based classes (min. $5, suggested $10-$15) make TULA accessible to all. Tula is a Sanskrit word meaning: balance. Bring balance and vitality to your life by taking the time to replenish and rejuvenate at Tula.